30 DAY CHALLENGE
July 24, 2017
The best chest workout you will ever need to stick to achieve the massive chest you are looking for, let's cut to the chase with the basics.
You may already know some of these workouts but are you doing them correctly?
Let's find out.
Flat Bench Press
For mass gaining...
The Prep Life of NABBA Miss Britain
September 8, 2017
February's Ebor Fitness Gym Challenge
February 1, 2018
How much protein should you be eating to lose weight?
January 15, 2018
January Ebor Fitness Gym Challenge
January 2, 2018
Keeping on track over the festive period
December 20, 2017
Kong for Christmas
December 11, 2017
December Ebor Fitness Gym Challenge
December 5, 2017
Reasons Runners should try strength training.
November 23, 2017
November Ebor Fitness Gym Challenge
November 7, 2017
Proud partnership with local butchers
October 27, 2017
GREAT NEWS!!! Discount on Meal Prep for all our Ebor Fitness Members
October 17, 2017