October 27, 2017

Quality butchers and delicatessen in Leeds KirkGate Market. Yorkshire's number one butchers.

Malcolm Michaels very kindly sponsor our monthly Ebor Fitness,gym challenges with 5kg of the leanest meat as a prize to the winner. The majority of Ebor's staff and members now...

October 17, 2017

When you're trying to juggle work, study, family, friends, run a busy home, exercise, cook and eat well, we know that your food choices will more then likely be the first thing you let slip due to lack of time in being able to prepare your meals.

We fully understand how...

October 13, 2017

Try this Hypertrophy shoulder session.

Dumbbell shoulder press
4 sets 6-10 repetitions 

Upright Row
3 sets 8-10 repetitions 

Standing lateral raise (drop set)
3 sets 12,12,12 repetitions 

Rear delt (pec fly)
4 sets 12

Arnie press
3 sets 12

Give it a try and let us...

October 5, 2017

Ebor's Personal Trainers 

Personal training is the best way to help you achieve your goals, drop that excess weight get your bikini body or start an amazing journey to better your lifestyle, fitness and well being.

We offer a wide range of trainers to help you meet the...

October 1, 2017

This month at Ebor Fitness in York we want to know how long will it take you to do 100 burpees? One of the most basic things to do getting yourself up and down off the floor but yet this can be very challenging movement for most adults. Let’s get these lungs going and...

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CONTACT US:

Ebor Fitness,

33 Hospital Fields Road,

Fulford,

York,

YO10 4DZ

Email Us: info@eborfitness.com

Call us: 01904 611 070​

opening times:

Monday To Friday​

5am - 11pm

Saturday & Sunday

6am - 10pm

 

We are open and staffed 7 days a week

364 days of the year only closing on Christmas Day 

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