30 DAY CHALLENGE
November 23, 2017
Here's looking at all you cardio queens!!!
Runners are famous for avoiding weight or resistance training due to the knowledge that they believe that lifting will make them bigger and sluggish.
Here's an insight to how different types of strength and resistance training...
November 7, 2017
This month at Ebor Fitness in York we are seeing how much pulling power you guys really have...........
Noooooo we are no talking about chatting as many hotties up as you can, we wanna know how many strict pull up's our members can do in just one set.
Lets hope all those...
The Prep Life of NABBA Miss Britain
September 8, 2017
February's Ebor Fitness Gym Challenge
February 1, 2018
How much protein should you be eating to lose weight?
January 15, 2018
January Ebor Fitness Gym Challenge
January 2, 2018
Keeping on track over the festive period
December 20, 2017
Kong for Christmas
December 11, 2017
December Ebor Fitness Gym Challenge
December 5, 2017
Reasons Runners should try strength training.
November Ebor Fitness Gym Challenge
Proud partnership with local butchers
October 27, 2017
GREAT NEWS!!! Discount on Meal Prep for all our Ebor Fitness Members
October 17, 2017