30 DAY CHALLENGE
December 20, 2017
Many people fall off the exercise bandwagon at Christmas, or rule out the idea of getting into shape during the festive period, assuming there is no point in starting until the New Year
But given that one of the biggest barriers to exercise is lack of time, a break from...
December 11, 2017
Get in the good books and buy your loved one an item or two of Kong Wear Clothing this Christmas.
The perfect prezzie and stocking filler.
Kong Wear has been established since 2014 and has grown a following of very loyal customers since. The company was taken over in 201...
December 5, 2017
Who is gonna earn that extra piece of Christmas Cake by taking part in our 20 day Christmas Advent Calendar Gym Challenge?
This month we are challenging our Ebor Fitness Members to see how many kettlebell goblet squats they can do over the 20 days leading up u...
The Prep Life of NABBA Miss Britain
September 8, 2017
February's Ebor Fitness Gym Challenge
February 1, 2018
How much protein should you be eating to lose weight?
January 15, 2018
January Ebor Fitness Gym Challenge
January 2, 2018
Keeping on track over the festive period
Kong for Christmas
December Ebor Fitness Gym Challenge
Reasons Runners should try strength training.
November 23, 2017
November Ebor Fitness Gym Challenge
November 7, 2017
Proud partnership with local butchers
October 27, 2017
GREAT NEWS!!! Discount on Meal Prep for all our Ebor Fitness Members
October 17, 2017