Join date: Dec 18, 2019
Feb 1, 2018 ∙ 3 min
February's Ebor Fitness Gym Challenge
This month we are challenging our Ebor Fitness members in York to how many Clean & Presses you can do in only 2 minutes. Here's how to do...
Jan 15, 2018 ∙ 1 min
How much protein should you be eating to lose weight?
Ask any trainer, fitness professional or coach and they will tell you that protein is top dog when it comes to shedding the pounds. It...