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Join date: Dec 18, 2019
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Feb 1, 2018 ∙ 3 min
February's Ebor Fitness Gym Challenge
This month we are challenging our Ebor Fitness members in York to how many Clean & Presses you can do in only 2 minutes. Here's how to do...
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Jan 15, 2018 ∙ 1 min
How much protein should you be eating to lose weight?
Ask any trainer, fitness professional or coach and they will tell you that protein is top dog when it comes to shedding the pounds. It...
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Jan 2, 2018 ∙ 1 min
January Ebor Fitness Gym Challenge
Check In for Chicken This month we are challenging our Ebor Fitness members in York to check in every time your training down at Ebor...
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