So winters drawing in and it's that time of year where the healthy eating and exercise gets pushed aside and your baggy clothes get put on to hide away.
But fast forward just a little to the festive season and you have parties to go to and you've put the weight back on you lost for summer and you don't feel confident enough to wear that nice dress for your Christmas party,
So you either don't go or you wear something to cover up!!!!!
Life is WAY to short for that rubbish,
BREAK THE WINTER BODY CYCLE NOW!!!!!
My next 12 week bootcamp starts Monday 25th September and finishes Friday 15th December,
Enough time to build your confidence up and get your body looking fab for all your Christmas and new year outfits.
I only have 3 places out of the 8 available left
Contact myself for more details,
T: 07967 955612
Email: verity@garringtoncoachingacademy.com
Or simply visit the personal trainers page here on the Ebor Fitness website and click my facebook link
Verity Garrington
Female Body Coach
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