CONTACT US:

Ebor Fitness,

33 Hospital Fields Road,

Fulford,

York,

YO10 4DZ

Email Us: info@eborfitness.com

Call us: 01904 611 070​

  • Google Places - White Circle
  • Instagram - White Circle
  • Facebook - White Circle

opening times:

Monday To Friday​

5am - 11pm

Saturday & Sunday

6am - 10pm

 

We are open and staffed 7 days a week

364 days of the year only closing on Christmas Day 

October Ebor Fitness Gym Challenge

October 1, 2017

This month at Ebor Fitness in York we want to know how long will it take you to do 100 burpees? One of the most basic things to do getting yourself up and down off the floor but yet this can be very challenging movement for most adults. Let’s get these lungs going and see what your body is capable of.

 RULES:

 

*Full Burpees (Chest contact to floor, jump in between reps)

*100 Burpees must be completed

*Only full reps count

*Staff member present to verify

*Fastest time wins

 

Our overall winner will receive a 5kg fresh lean meat pack kindly donated by Malcolm Michaels Quality Butchers Ltd who are based in Leeds City Centre Market

 

Congratulations to our September challenge winner Big Dan Bayman who squatted an insane weight of 270kg for a 1-Rep-Max, absolutely awesome Dan well done. Your 5kg lean fresh meat pack will be with you this week. 

 

Good luck to all of Ebor members this month

#TeamEbor #EborGymChallenge

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts

The Prep Life of NABBA Miss Britain

September 8, 2017

1/1
Please reload

Recent Posts

December 11, 2017

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square